Ziva Meditation: Premier Meditation Courses Online and In Person

do less. accomplish more.

Learn to Meditate

In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.

Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.

How It Works

step one

Attend Intro Talk

step two

Attend Course
(2 hours/day for 4 consecutive days)

step three

Enjoy access to lifetime of
group meditation & support

Get Started

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New York, Intro Talk with Emily Fletcher | March 7, 2017

Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP
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Los Angeles, Intro Talk with Emily Fletcher | November 7, 2017

Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP

zivaNEWS

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zivaRETREAT | Apr 28-30, 2017

Graduates of the in-person Ziva Meditation course who have been meditating for 3 months or longer are invited to unplug for the weekend and dive into a spring renewal for body and mind at a beautiful farmhouse. Do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice, and get body work so you come back refreshed and recharged. Enjoy fireside lectures and advanced meditation (Rounding) with Emily.

Yes, Please
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Meditation and Creativity Retreat with Emily and IN-Q | May 4-7, 2017

Want to learn to meditate at a beautiful farmhouse, with a side of massage, yoga, and healing foods? Emily is teaching the full Ziva Meditation course - together with IN-Q, a renowned poet who will lead a creativity and storytelling workshop - just 45 minutes from NYC this May. Get the details (and an Early Bird rate).

Take Me There
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We’re hiring! Operations Manager

Do you want to work for a company whose mission is to help others stress less and accomplish more? Are you a kind, intelligent, self motivated and detail oriented person who loves helping people perform at the top of their game?

Learn More

What is Ziva?

A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.

Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.

Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.

Ziva can come to your office to share
these transformational tools with your entire team.

Show the world! #zivaPDM is our Public Display of Meditation campaign.


Let's be friends @ZivaMeditation
ZIVA® is a registered trademark.