Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk with Emily Fletcher | June 1, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Tallahassee, Intro Talk with Emily Fletcher | August 21, 2017
Attending the Intro to Meditation Talk in Tallahassee is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Stress Less, Accomplish More: Free Master Class | Now through May 23
Check out Emily's free 45 minute Master Class, it's all about helping you alleviate anxiety to feel calm and happy. Get a relaxation tool to get grounded and focused. Discover your unique reaction to stress (and how to flip it). Learn to get out of overwhelm and on top of your game. Available for a limited time.Dive In
Moving into Mastery | next session June 10+11
A 7 Part Series to Master your Relationships, Money, Time, Brain, Body, Performance and Purpose. Moving Into Mastery is a brand new, advanced course series for meditators that will take your practice (and your life) to a whole new level. These 7 intensives will give you access to some of the most powerful knowledge humans have ever cognized. Get the tools from Emily and guest experts the tools you need to excel in the most important areas of your personal and professional life.Learn More
Emily at Wanderlust, Stratton, VT | June 22-25
Wanderlust brings together a remarkable group of yoga and meditation instructors (including Emily Fletcher of Ziva), musical performers, speakers, artists and chefs for a transformational retreat at Stratton Mountain, nestled in the famed Green Mountains of Vermont. Enjoy multi-level yoga and meditation sessions, organic foods, heart-pumping music, inspiring lectures and workshops, and boundary-pushing outdoor activities.Take Me There
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.