Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk with Emily Fletcher | June 1, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Los Angeles, Intro Talk with Emily Fletcher | November 7, 2017
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Moving into Mastery | starts May 13, 2017
A 7 Part Series to Master your Relationships, Money, Time, Brain, Body, Performance and Purpose. Moving Into Mastery is a brand new, advanced course series for meditators that will take your practice (and your life) to a whole new level. These 7 intensives will give you access to some of the most powerful knowledge humans have ever cognized. Get the tools from Emily and guest experts the tools you need to excel in the most important areas of your personal and professional life.Learn More
We’re Hiring! Social Media Manager-Writer
Do you want to work for a company whose mission is to help others stress less and accomplish more? Are you a great writer who is intelligent, self motivated and detail oriented? Do you love helping people perform at the top of their personal and professional game?See Job Description
zivaRETREAT | Apr 28-30, 2017
Only 3 spots left! Graduates of the in-person Ziva Meditation course who have been meditating for 3 months or longer are invited to unplug for the weekend and dive into a spring renewal for body and mind at a beautiful farmhouse. Do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice, and get body work so you come back refreshed and recharged. Enjoy fireside lectures and advanced meditation (Rounding) with Emily.Yes, Please
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.