Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
Los Angeles, Intro Talk with Emily Fletcher | January 24, 2017
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
New York, Intro Talk with Emily Fletcher | February 7, 2017
Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
zivaEATS New Year’s Detox | Jan 29, 2017
Are you ready to kickstart your health in the New Year, but aren’t sure where to start? Join zivaTEACHER and health coach Kelsey Mathes for zivaEATS 101: Ayurvedic Detoxification and get clear on how to evolve your daily routine to include more healthful habits. Plus get delicious recipes to kick off your new year right. Join Kelsey live in NYC or online from anywhere via Livestream.Learn More
Confidence & Inspiration: Emily on the Eddie Vero Podcast
Emily Fletcher joined Eddie Vero, a meditation teacher based in Berlin, on his daily podcast to talk about life as a meditation teacher. They discuss how Emily got started, future plans for Ziva, and give listeners practical tips to uplevel their lives.Listen
zivaRETREAT | Apr 28-30, 2017
Graduates of our live course are invited to unplug for the weekend and dive into a spring renewal for your body and mind. Learn rounding (advanced meditation practice), do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice, and get body work so you come back refreshed and recharged. Join Emily Fletcher at a beautiful farmhouse only 45 minutes north of New York City.Take Me There
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.